Not all bodies are created equal
So challenge yourself while having fun
Group Fitness Classes + Virtual Coaching designed to meet your specific goals
High Intensity
High intensity modifications are the most efficient way to burn the most calories in the least amount of time.
Stimulating
Dancing elevates your mood by stimulating your pleasure and reward receptors Feeling low? Dance!
Super Fun
Looking for a good time? Come to our classes – you’ll have a great time dancing and sharing your great energy.